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Older Smarter Fit is my platform to share perspective and wellness information for people middle-aged and older, who are looking for safer and smarter ways to chase wellness.  The truth is that at such an age, our bodies aren’t the same and we have to do things better to avoid injury.

Hope I can help you with your goals and wellness journey,

Dave

DISCLAIMER: The views and opinions expressed on this site are those of the author and do not necessarily reflect the official policy or position of any of his employers. Any content provided by the blogger or author are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything.